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HIIT for Beginners – The Fitnessista

HIIT for Beginners – The Fitnessista

Sharing some tips on HIIT for beginners and how to implement HIIT in your routine! Hi friends! How’s the day going so far? I hope you’re having the loveliest morning. There’s a hint of fall here ...

Ultimate Guide to Homemade Caramel Apples

Ultimate Guide to Homemade Caramel Apples

This is the ultimate guide to homemade caramel apples! We’ve included tips on picking the perfect apples, different caramel options, and our favorite toppings. You’re going to love it! We ...

Here Are the Top AI Stories You Missed This Week

Here Are the Top AI Stories You Missed This Week

Photo: Elliott Cowand Jr (Shutterstock)If you’re behind on what’s happening with the robot uprising, have no fear. Here’s a quick look at some of the weirdest and wildest artificial intelligence news ...

Easy Salmon Patties – Spend With Pennies

Easy Salmon Patties – Spend With Pennies

Salmon Patties are a fun way to get your seafood fix in. Flaky salmon is tossed with sweet onions, fresh herbs, breadcrumbs, and spices, then fried until golden and crisp! Serve them with ...

Why CounterPressure in Labor is Counterproductive

Why CounterPressure in Labor is Counterproductive

Using counterpressure in labor is a quick way to bring pain relief when needed! Most women know "back labor" can make contractions more painful, and that counter-pressure stops that. It's a good ...

The Best Magnesium Supplement of 2023

The Best Magnesium Supplement of 2023

We receive free products and receive commissions through our links. See disclosures page.Did you know that approximately 50 percent of Americans consume less than the Estimated Average Requirement ...

COTTAGE CHEESE BREAD – The Southern Lady Cooks

COTTAGE CHEESE BREAD – The Southern Lady Cooks

This cottage cheese bread is so easy to make and it’s delicious. It’s a fluffy bread and it’s also loaded in protein. If you love this easy quick bread you will also love Easy Homemade ...

How to get back in shape

How to get back in shape

Sharing tips on how to get back in shape and start a fitness routine after taking a break after an extended time or injury. Hi hi! How are you? I hope that you’re having a wonderful morning. Thank ...

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