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How to Create the Perfect Full-Body Workout

How to Create the Perfect Full-Body Workout

Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions.Many of them require equipment … or complicated rep schemes … or lots of time.And, I don’t know about you, ...

OLD FASHIONED WATER PIE – The Southern Lady Cooks

OLD FASHIONED WATER PIE – The Southern Lady Cooks

Don’t judge a recipe by its name! One may think a water pie, or as it’s sometimes called, “depression pie,”  would lack flavor, but you’d be wrong. This old-fashioned pie was made popular during ...

How to Get the Best Sleep for Baby

How to Get the Best Sleep for Baby

The proper 7 month old wake windows can help your baby take long naps and sleep through the night. While awake times will vary, most 7 month olds are napping every 2 to 3 hours throughout the day. ...

How to increase running cadence (and avoid injury)

How to increase running cadence (and avoid injury)

You want to increase your running speed and cut down your time but aren’t sure where to start. Many of us have experimented with changes in steps per minute. But the simple matter of how many steps ...

Coffee Ice Cream – Barefeet in the Kitchen

Coffee Ice Cream – Barefeet in the Kitchen

Irresistibly rich, Coffee Ice Cream is a dessert that captures the morning joy of a freshly brewed cup of your favorite java. Perfect at any time of day! Best Coffee Ice Cream I’m ...

Starlink: How Fast Is The Service In My Area?

Starlink: How Fast Is The Service In My Area?

Curious about Starlink speeds in your area? Well, SpaceX just gave their coverage map a handy upgrade — Now, alongside checking if you’re in line for Starlink service, you can ...

Kalua Pork (Crock Pot Recipe)

Kalua Pork (Crock Pot Recipe)

By: Shelly Posted: Aug 24, 2023 This Crock Pot Kalua Pulled Pork is a Hawaiian favorite! It’s super easy to make in your slow cooker and you only need 3 ingredients! Enjoy it on a Hawaiian ...

How Long for Better Baby Sleep

How Long for Better Baby Sleep

5 month old wake windows that are not too long can help your baby take long naps and sleep through the night. While awake times vary, most 5 month olds are napping every 2 to 2 1/2 hours ...

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